Facing the Truth: Rick Hagaman on Honesty in Recovery
When we're able to be honest and take a look at the facts in a situation, then, and usually only then, can we seek solution or recovery.
How often do we shy away from facing the hard truths about ourselves? In this episode of 'Recoveryfit', Rick Hagaman dives into the principle of honesty and its pivotal role in recovery. As the world grapples with the COVID-19 pandemic, Rick explores how the regression of honesty can lead to further complications in our lives. He emphasizes that denial is a powerful barrier to overcome, but through 'objective' honesty, we can uncover what is truly real and act accordingly.
Drawing from his own battles with addiction, Rick candidly shares how his reluctance to be honest about his substance use hindered his path to recovery. Only when he confronted these difficult truths did he find the strength to seek help and embrace a healthier lifestyle. He acknowledges that being honest about our struggles can be painful, but it’s a necessary step to break through the blockages that keep us from admitting our powerlessness and seeking recovery.
Rick also touches on the impact of COVID-19 on physical activity and overall health. He notes that many people have had to adapt their routines to align with the new challenges posed by the pandemic. By taking an honest look at our situations, we can find practical solutions to maintain our well-being despite these obstacles. Ultimately, Rick's message is one of hope and encouragement.
He urges listeners to identify areas of pain and challenge in their lives and take an honest, objective view of those situations. Admitting powerlessness doesn’t mean we’re helpless; rather, it opens the door to proactive steps towards recovery. Sharing our recovery stories and being truthful about our challenges can lead to personal growth and a more fulfilling life.
If you're ready to confront your own truths and embrace honesty as a tool for recovery, this episode of 'Recoveryfit' offers valuable insights and practical advice.