Dr. Ken Buckle
Dr. Ken Buckle
Honesty in Recovery
Honesty in Recovery
Honesty in Recovery
Friday 26th June 2020
Dr. Ken Buckle explores honesty's crucial role in recovery, offering practical advice and deep insights for those on the path to healing.
28 minutes
Inspiring
Empowering
Informative
Encouraging
Supportive
About this podcast
Author:
Dr. Ken Buckle
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Recovery from Trauma
Healing Relationships
Sexual Empowerment & Identity
Links:
Visit site
Episodes:
22 (View all)
Do you want to link to this podcast?
Get the buttons here!Honesty: The Cornerstone of Recovery with Dr. Ken
Those who do not recover are people who cannot or will not completely give themselves to this simple program, usually men and women who are constitutionally incapable of being honest with themselves.
Dr. Ken Buckle takes listeners on a heartfelt journey through the role of honesty in recovery. Ever felt like your fears and resentments are lurking in the shadows, waiting to trip you up? Dr. Ken knows that feeling all too well and dives into why addressing these emotions head-on is crucial for anyone on the path to sobriety.
Quoting Alcoholics Anonymous, he highlights that 'those who do not recover are people who cannot or will not completely give themselves to this simple program, usually men and women who are constitutionally incapable of being honest with themselves'. This powerful statement sets the stage for an episode packed with practical advice and deep insights. Dr. Ken doesn't just talk about honesty; he breaks down the psychology behind dishonesty, explaining how it often serves as a defense mechanism.
He reassures listeners that being honest doesn’t mean baring your soul to everyone. Instead, it's about presenting your true self to God and those who genuinely care about your well-being. He suggests checking your plans for disclosure with a trusted sponsor or counselor. In everyday life, Dr. Ken encourages simple acts of honesty—whether it’s at a restaurant, a store, or at work. He emphasizes that making a good, truthful confession can be a powerful tool in your recovery toolkit.
He acknowledges that honesty isn’t a quick fix; it's a continuous journey where mistakes will happen. But the key is to keep striving for progress, not perfection. Dr. Ken also touches on the importance of recognizing character defects and promptly admitting when you're wrong. He encourages regular confession and supporting faith-based initiatives like Gracia Plena. This episode is a must-listen for anyone seeking to make honesty a cornerstone of their recovery journey.