Honesty in Recovery: Ester and Spencer's Insights on Self-Truth
For me, one of the most important kinds of honesty that I've really learned in recovery is the self honesty, the ability to, at least some of the time, look into myself and see the reality of why I'm reacting, the way I'm reacting, why I'm feeling the way I'm feeling, because without that there's no hope of changing the things I still like.
Ever wondered how being truthful with yourself can transform your recovery journey? In this episode of The Recovery Show, hosts Ester and Spencer dive into the critical role of honesty in the 12-step program. They share personal stories about their struggles with dishonesty before recovery and how embracing self-honesty has been a game-changer for them. Ester highlights the importance of looking inward and understanding the root causes of our reactions and feelings.
She explains, 'For me, one of the most important kinds of honesty that I've really learned in recovery is the self honesty, the ability to, at least some of the time, look into myself and see the reality of why I'm reacting, the way I'm reacting, why I'm feeling the way I'm feeling, because without that there's no hope of changing the things I still like'.
Throughout the episode, Ester and Spencer discuss how dishonesty can cloud our lives and make it difficult to face harsh truths. They also talk about the necessity of setting boundaries to foster a more honest life. The episode is filled with practical insights and heartfelt anecdotes that will resonate with anyone on a recovery journey or those seeking to live more authentically.
The episode wraps up with a fitting musical choice: 'Policy of Truth' by Depeche Mode, encapsulating the essence of their discussion. Whether you're knee-deep in recovery or just trying to be more truthful with yourself, this episode offers valuable takeaways that can help you on your path.