Jay Casale
Jay Casale/Andrew Holmes
Homes by Holmes
Homes by Holmes
Homes by Holmes
Sunday 10th June 2018
Join Jay Casale and trainer Andrew Holmes as they discuss tough love coaching, online drama, and fitness tips in this engaging episode.
Explicit
84 minutes
Thought-provoking
Informative
Engaging
Raw
Honest
About this podcast
Author:
Jay Casale
Overview:
Categories:
Body & Mind
Sobriety Toolkit
Financial Health in Recovery
Comedic Journeys
Relationships & Community
Links:
Visit site
Episodes:
237 (View all)
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Get the buttons here!Andrew Holmes: The Tough Love Trainer Sparking Online Debates
I think that people thought that was jarring and you know, and I mean, when I talked to you, I told you, so it's not a surprise to you, as you you know you you are, you're absolutely coming off like a dick.
Andrew Holmes isn’t your average personal trainer. Known for his no-nonsense, tough love approach, he’s a polarizing figure in the fitness world. In this episode of 'The Lighter Side with Jay', host Jay Casale sits down with Andrew to unpack the controversy that’s made him both revered and reviled. Why does Andrew’s method cause such a stir? What’s behind the fiery debates in online communities?
And, most importantly, how does he navigate the fine line between being brutally honest and downright abrasive? Jay and Andrew dive into these questions headfirst. They chat about the infamous Facebook Group drama where Andrew’s blunt comments ignited a storm of reactions. Is tough love an effective way to motivate people, or does it cross the line into insensitivity? Andrew shares his perspective, shedding light on why he believes his approach works for some but not for others.
Beyond the drama, the episode delves into practical fitness advice. Andrew discusses the critical role of nutrition in achieving fitness goals and weighs in on the age-old debate of strength training versus cardio. His insights might surprise you and challenge your current workout routine. But it’s not all about fitness. Jay and Andrew also explore the broader implications of online communication. How do we interpret tone in written posts?
Why do some messages get lost in translation, leading to unnecessary conflict? They emphasize the importance of continuous dialogue and understanding in digital spaces. Whether you’re a fitness enthusiast, someone navigating online communities, or just curious about the dynamics of tough love coaching, this episode offers a candid and thought-provoking conversation that’s sure to keep you engaged.