stop13stepinaa
stop13stepinaa
Holly Whitaker- writer -speaker-blogger - Hip Sobriety- changing the mindset
Holly Whitaker- writer -speaker-blogger - Hip Sobriety- changing the mindset
Holly Whitaker- writer -speaker-blogger - Hip Sobriety- changing the mindset
Wednesday 21st January 2015
Holly Whitaker talks about her empowering journey to sobriety and her mission to create modern, holistic paths to recovery on 'Safe Recovery'.
60 minutes
Inspiring
Empowering
Informative
Hopeful
Authentic
About this podcast
Author:
stop13stepinaa
Overview:
Categories:
Recovery with AA
Innovative Treatments & Recovery Paths
Sexual Empowerment & Identity
Financial Health in Recovery
Family Recovery from Addiction
Links:
Visit site
Episodes:
266 (View all)
Do you want to link to this podcast?
Get the buttons here!Holly Whitaker: Redefining Sobriety with a Fresh Perspective
For me, it was just this desire to be free, and so I did a ton of work on myself before I approached not drinking, and I did that.
Ever felt like traditional recovery methods just don't fit? Holly Whitaker knows the feeling all too well. In this episode of 'Safe Recovery', host Monica Richardson sits down with Holly, a writer, speaker, and blogger behind Hip Sobriety, to discuss her journey to sobriety outside the usual confines of AA and the healthcare system. Holly's story is one of empowerment and breaking free from the stigmas that often surround addiction recovery.
She shares how yoga, meditation, and a supportive sober community helped her find a new path to healing. But it's not just about her journey; Holly is on a mission to change the narrative around sobriety itself. She believes that alcohol is more dangerous than we often acknowledge because it's so ingrained in our culture. Holly and Monica dive into topics like the importance of reducing stress, working through trauma, and finding joy in a sober life.
They also touch on the power of spiritual practices like kundalini yoga and meditation. If you're tired of feeling powerless in your recovery journey or are looking for a fresh take on sobriety, this episode is packed with insights and inspiration. Holly's approach is all about finding what works for you and embracing a holistic, modern path to recovery.