Montana's Peer Network
Montana's Peer Network
Holidays & Recovery 2018
Holidays & Recovery 2018
Holidays & Recovery 2018
Thursday 22nd November 2018
Montana's Peer Network staff share holiday experiences and tips on managing stress, setting boundaries, and embracing self-care during the festive season.
31 minutes
Informative
Empowering
Supportive
Encouraging
Thought-provoking
About this podcast
Author:
Montana's Peer Network
Overview:
Categories:
Recovery Reimagined
Empowering Recovery Journeys
Innovative Treatments & Recovery Paths
Family Recovery from Addiction
Financial Health in Recovery
Links:
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Episodes:
192 (View all)
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Get the buttons here!Holiday Survival: Tips and Stories from Montana's Peer Network
I think it can, even if the holidays are a positive thing for you, if you like being around family, and you've got, you know, if it doesn't stress you out or something.
The holiday season can be a mixed bag for anyone, but it's especially tricky for those in recovery. In this episode of 'Recovery Talks', Montana's Peer Network staff members Jim, Katie, and Andi sit down to chat about their personal experiences navigating the festive period. They share stories of joy, stress, and everything in between, offering a relatable and heartfelt perspective on the challenges that come with the holidays.
Ever felt overwhelmed by holiday triggers or struggled to set boundaries with family? You're not alone. Jim, Katie, and Andi open up about their own battles with these issues and provide practical advice on how to handle them. They emphasize the importance of self-care and remind listeners that it's okay to prioritize your own well-being. 'You don't have to let the holidays become a source of stress,' one host advises.
'Create new traditions that work for you and seek out support when needed.'
But it's not all about the struggles. The trio also highlights the positive aspects of the season, such as opportunities for fundraising and donations to support recovery organizations like Montana's Peer Network. They encourage listeners to get involved and make a difference, showing that the holidays can be a time for giving back as well as self-care.
Whether you're in recovery yourself or supporting someone who is, this episode offers valuable insights and practical tips to help you navigate the holiday season with confidence and grace. Tune in for an honest, supportive conversation that's sure to leave you feeling empowered and ready to face the festivities head-on.