Surviving the Holidays: Recovery Tips from Montana's Peer Network
Recovery is stupendous: achievable hope, freedom, freedom, freedom, empowering.
Holidays can be a rollercoaster of emotions, especially if you're on a recovery journey. In this episode of 'Recovery Talks', Jim, Lea, and Mandy from Montana's Peer Network get real about the challenges the festive season brings. They dive into the nitty-gritty of staying sober amidst family gatherings, social events, and the financial stress of gift-giving.
Jim shares his strategy of creating new holiday traditions that align with his recovery goals, while Lea emphasizes the importance of having a solid support system in place. Mandy talks about doubling up on therapy sessions and attending extra support group meetings to stay grounded. The trio also tackles the often-overlooked financial pressures that come with the holidays, offering practical tips on how to manage these stressors without compromising your recovery.
This episode is a treasure trove of advice and personal anecdotes that highlight the resilience and creativity needed to navigate the holiday season while staying true to your recovery journey. If you're looking for some heartfelt guidance and practical tips to make it through the holidays sober, this episode is a must-listen.