Holiday Survival Guide: Shannon and Jamie's Encouragement
If you need a little shot in the arm of some joy, do some gratitude.
The holiday season isn't always merry and bright for everyone, and Shannon Curtis and Jamie Hill know this all too well. In this heartfelt episode of Misfit Stars, titled 'Holiday Wishes', they offer a comforting hand to those who find this time of year particularly tough. As individuals in recovery, Shannon and Jamie understand the unique challenges that come with the holidays, especially when you're trying to stay sober or deal with mental health issues.
They share their own experiences and offer practical advice on managing holiday stress. The duo encourages listeners to focus on small moments of joy and practice gratitude, which can make a big difference in how we feel. Shannon and Jamie also remind us that it's okay not to feel the same joy as others and that seeking support is a sign of strength, not weakness.
If you're struggling this holiday season, this episode offers a beacon of hope and a sense of community. Tune in for a dose of empathy, practical tips, and heartfelt encouragement from two people who truly get it.