Bonneville International

Counseling On Demand

Bonneville International

  • Holiday Traditions Can Cause Relationship Havoc

Holiday Traditions Can Cause Relationship Havoc

Monday 10th December 2018

Learn how to handle holiday traditions and keep relationships healthy with Dr. Fred Riley's expert advice in this 'Counseling On Demand' episode.
14 minutes
Informative
Supportive
Empowering
Encouraging
Thought-provoking

About this podcast

Counseling On Demand
Author:
Bonneville International
Overview:
Categories:
Sobriety Toolkit
Healing Relationships
Recovery from Trauma
Mindfulness & Technology in Health
Navigating Intimate Relationships
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Surviving Holiday Traditions: Keeping Relationships Intact

Relationship, love, all those things are not contingent upon how Christmas is handled. But the idea is we need to put it in perspective and lower that intensity, lower that significance a little bit and say: okay, really, this is just a dot in a very big picture.
Holidays can be a minefield of family traditions and expectations, especially during Thanksgiving and Christmas. In this episode of 'Counseling On Demand', Dr. Fred Riley dives into the tricky dynamics that come into play when trying to maintain healthy relationships amidst the holiday chaos. He tackles the tough questions: How do you balance your own desires with the needs of your loved ones? How do you keep the peace with in-laws, friends, and family without losing your sanity? Dr.
Riley shares practical advice on communication, setting boundaries, and keeping things in perspective. He emphasizes that it's not about love but about understanding and compromise. By focusing on these aspects, you can enjoy the festive season without sacrificing your relationships. His approach is both practical and empathetic, offering listeners real-world strategies to manage holiday stress.
Whether you're dreading the annual family gathering or simply looking for ways to make this holiday season smoother, this episode is packed with insights that can help. Dr. Riley's wisdom makes it clear that maintaining healthy relationships during the holidays doesn't have to be an uphill battle. Tune in to learn how to navigate holiday traditions with grace and ease.