The Bubble Hour
The Bubble Hour
Holiday Tips from UnPickled Blog
Holiday Tips from UnPickled Blog
Holiday Tips from UnPickled Blog
Monday 13th December 2021
Jean McCarthy offers practical tips for staying sober during the holidays on 'The Bubble Hour'. Tune in for support and encouragement.
15 minutes
Informative
Encouraging
Supportive
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Thought-provoking
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Sobriety Toolkit
Creative Recovery Journeys
Empowering Recovery Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
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Get the buttons here!Jean McCarthy's Guide to a Sober Holiday Season
Expectations are resentments waiting to happen.
The holidays can be a minefield for anyone on the path to sobriety. In this episode of 'The Bubble Hour', Jean McCarthy, host and recovery advocate, dives into her holiday survival tips straight from her UnPickled blog. Whether you're in your first year of sobriety or have decades under your belt, Jean's advice is both practical and comforting.
She suggests having a solid plan, like bringing your own drinks and snacks to gatherings, setting firm boundaries around alcohol, and knowing when to take a breather. Jean also highlights the importance of connecting with online or in-person sobriety support groups and rewarding yourself for staying on track. This episode is a treasure trove of strategies to help you navigate the festive season without compromising your sobriety. Tune in for a blend of practical guidance and heartfelt community support.