Staying Sober During the Holidays: Real Tips from Steppin' Out Radio Guests
So one sip is too much and a case is not enough.
The winter holidays can be a minefield for those in recovery, but they don't have to be. In this heartwarming episode of Steppin' Out Radio, previous guests come together to share their hard-earned wisdom on staying sober during the festive season. One guest emphasizes the power of saying 'no' and reminds us that it's a complete sentence. Another suggests attending Alcoholics Anonymous events on New Year's Eve to avoid being alone or surrounded by drinking friends.
The importance of support networks can't be overstated. Whether it's leaning on friends from the program or loved ones who understand the struggle, having a solid support system is crucial. This episode also highlights the joy that comes from engaging in activities without alcohol. Imagine celebrating each day of sobriety and truly being present in the moment. The guests also caution about the risks of holiday drinking, noting how quickly one sip can lead to a relapse.
So if you're looking for practical advice and a bit of inspiration to stay sober this holiday season, this episode is a must-listen.