A is for Alcoholic
A is for Alcoholic
Holiday Survival Kit (recorded last year for Patreon)
Holiday Survival Kit (recorded last year for Patreon)
Holiday Survival Kit (recorded last year for Patreon)
Thursday 28th November 2019
Stay sober this holiday season with tips from John and Jerry on 'A is for Alcoholic'. They discuss stress management, peer pressure, and recovery strategies.
Explicit
37 minutes
Empowering
Informative
Hopeful
Encouraging
Authentic
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Sobriety Toolkit
Creative Recovery Journeys
Understanding Addiction & Recovery
Financial Health in Recovery
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Get the buttons here!Holiday Survival Tips for Staying Sober: A is for Alcoholic
Especially this time of year, it's always really good to consider your own recovery and what your recovery needs and what you need to get better and recover, you know, and you're not going to be any good to anybody, including your family, if you're not going to stay sober.
Holidays can be a minefield for anyone trying to stay sober. In this episode of 'A is for Alcoholic', hosts John and Jerry arm you with practical tools and heartfelt advice to get through the festive season without a drink in hand. From navigating family gatherings to handling travel stress, they've got you covered. The hosts emphasize the importance of prioritizing your own recovery needs.
As John puts it, 'You won't be any good to anyone, including yourself, if you don't stay sober'. They offer strategies like having an exit plan for holiday functions and being upfront about your sobriety with friends and family. Stress and triggers are inevitable, but John and Jerry suggest finding alternative activities to keep your mind occupied, like going for a walk or diving into a good book or movie. Peer pressure is another big topic.
The hosts discuss how to handle it authentically and stress the importance of forgiving yourself for any slip-ups and not judging others too harshly. Throughout the episode, they share personal stories and reflections on staying sober during the holidays, making the advice feel relatable and genuine. Whether you're new to recovery or have been sober for years, this episode offers valuable insights to help you navigate the holiday season with confidence and sobriety.