Holiday Survival Guide for Those in Recovery with Christina of The Broke Girl Society
Connection is going to be your number one tool. Connect with a family friend or a loved one, somebody that understands what you're going through. Have them on speed dial. Connect with your meetings.
The holiday season can be a minefield for anyone grappling with addiction, and Christina from 'The Broke Girl Society' knows this struggle firsthand. In this heartfelt episode, she opens up about her own experiences with gambling addiction and the unique challenges that come with the festive season. Christina is no stranger to the stress and triggers that holidays can bring, having been 293 days bet-free and counting. Her story is one of resilience and daily perseverance.
Christina emphasizes the power of connection and community during these tough times. She suggests reaching out to understanding friends or family members and taking advantage of online recovery meetings. Building a support system can be a game-changer when you're feeling vulnerable. She also talks about the importance of setting boundaries and indulging in self-care, whether it's watching your favorite holiday movies or doing something kind for yourself. Throughout the episode, Christina shares valuable resources for those battling gambling addiction.
She highlights tools like Gamban, an online gambling blocking software, and Recovery Road Online, which offers various online recovery meetings. Christina also encourages listeners to explore other recovery-based podcasts and YouTube channels for additional support. As the episode wraps up, Christina reflects on her journey and expresses her gratitude to her listeners for their unwavering support. She leaves her audience with a message of hope and encouragement, reminding them that they are not alone and that recovery is within reach.
If you're navigating the tricky waters of addiction recovery this holiday season, tune into this episode of 'The Broke Girl Society' for some heartfelt advice and practical tips. Remember, you are worthy of hope and healing, and there is always support available.