KPRC AM 950 (KPRC-AM)
KPRC AM 950 (KPRC-AM)
Holiday Stressors
Holiday Stressors
Holiday Stressors
Sunday 24th December 2023
Heather and Donnie Mosher discuss holiday stress, self-care, and maintaining balance in recovery on 'Relevant Recovery Radio'.
39 minutes
Raw
Honest
Empowering
Informative
Inspiring
About this podcast
Author:
KPRC AM 950 (KPRC-AM)
Overview:
Categories:
Recovery Reimagined
Family Recovery from Addiction
Understanding Addiction & Recovery
Creative Recovery Journeys
Financial Health in Recovery
Links:
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Episodes:
142 (View all)
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Get the buttons here!Holiday Hustle: Finding Balance and Recovery Amidst Festivities
Episode Overview
- Heather and Donnie reflect on the challenges faced during a recent sober convention in Las Vegas, highlighting the impact of 'me time' delusion on their well-being.
- They emphasize the significance of staying consistent in spiritual practices and serving others, sharing personal experiences to demonstrate the positive effects.
- The episode delves into the struggle to find balance between 'me time' and maintaining a sense of purpose in their recovery journey.
- Through honest dialogue, the hosts shed light on the potential spiritual deficiencies and self-centredness resulting from the delusion of deserving 'me time'.
- Listeners gain valuable insights on navigating holiday stressors and the importance of self-care while staying committed to their recovery journey.
The delusion of deserving 'me time' can lead to spiritual deficiencies and self-centredness, ultimately impacting our overall well-being.
Heather and Donnie Mosher know that the holiday season can be a double-edged sword. While it's a time for joy and celebration, it can also bring a fair share of stress and frustration. In this episode of 'Relevant Recovery Radio', the couple dives into their recent experience at a sober convention in Las Vegas, sharing how it shaped their understanding of balance and purpose in recovery.
They talk openly about the struggle to maintain self-care without falling into the trap of self-centeredness. Heather and Donnie reveal how the idea of 'deserving' some 'me time' can sometimes lead to spiritual deficiencies, impacting overall well-being. Their candid conversation emphasizes the importance of staying consistent with spiritual practices and serving others, especially during the festive season when it's easy to get caught up in the hustle and bustle.
By sharing their own ups and downs, they offer listeners valuable insights into navigating holiday stressors while staying committed to their recovery journey. This episode is a heartfelt reminder that finding balance and maintaining a sense of purpose is crucial, particularly when life gets busy.