Surviving the Holidays Sober: Tips from 2 Sober Chicks
Remember how clever you were at excuses when you were drinking. So this is a time where it's okay to have an excuse to get out.
The holiday season can be a minefield for those in recovery, but Lisa and Julie from '2 Sober Chicks' are here to help. In this episode, they share their own journeys and offer practical tips to help you navigate festive gatherings without alcohol. Whether it's keeping an AA telephone list handy, finding tasty non-alcoholic drinks, or starting a gratitude journal, they have a wealth of strategies to keep you on track.
Lisa and Julie also emphasize the importance of self-care and leaning on your support systems during this challenging time. They share helpful resources and positive thinking practices that can make a world of difference. If you're new to recovery or have been sober for years, this episode offers valuable insights and inspiration to help you prioritize your sobriety and truly enjoy the holidays.
Tune in for a dose of empathy, practical advice, and a touch of humor as these two seasoned veterans guide you through the festive season.