KillTheCan.org
KillTheCan.org
Holiday Quitting and New Year’s Resolutions - Episode 21
Holiday Quitting and New Year’s Resolutions - Episode 21
Holiday Quitting and New Year’s Resolutions - Episode 21
Sunday 24th December 2023
Join Chewie on the KillTheCan Podcast as he discusses quitting smokeless tobacco during the holidays and New Year's resolutions. Get support and practical advice.
Explicit
11 minutes
Empowering
Supportive
Informative
Hopeful
Transformative
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Sobriety Toolkit
Navigating Challenges in Recovery
Nutritional Pathways to Recovery
Sexual Stigmas & Myths
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Get the buttons here!Holiday Stress and New Year's Resolutions: Chewie's Guide to Quitting Tobacco
Episode Overview
- Acknowledge the challenges of quitting during the holidays, but don't wait for a 'perfect' time to quit
- Recognize that you are in control of your quit journey
- Seek support from a community that understands the struggles of addiction
- Set a quit date and commit to it for increased chances of success
- Express gratitude for the year and extend warm holiday wishes to the listeners
Recognize that you are in control of your quit. You control whether or not you have a dip. You control whether or not you're sneaking away from your family to dip or if you're going to stick around.
The holiday season can be a rollercoaster of emotions, especially if you're trying to quit smokeless tobacco. In this episode of the KillTheCan Podcast, Chewie dives into the unique challenges of quitting during the festive period. With family gatherings, work parties, and the looming pressure of New Year's resolutions, it's easy to feel overwhelmed. But Chewie is here to remind you that there's no 'perfect' time to quit—just the right time for you.
Drawing from his own journey, Chewie shares why setting a quit date and sticking to it is crucial. He talks about the importance of community support, accountability, and a bit of tough love to keep you on track. If you're feeling the holiday stress, you're not alone. Chewie's got practical advice and heartfelt encouragement to help you navigate this tricky time.
This episode isn't just about quitting tobacco; it's about embracing the power of solidarity and understanding that you have control over your quit journey. As the year wraps up, Chewie extends warm holiday wishes and gratitude for the incredible support from the KillTheCan community. Tune in for an episode filled with empathy, real talk, and a sprinkle of holiday cheer.