Ash
Ash
Holiday Loneliness Feels, Family Boundaries, & Shadow Work
Holiday Loneliness Feels, Family Boundaries, & Shadow Work
Holiday Loneliness Feels, Family Boundaries, & Shadow Work
Wednesday 4th December 2019
Join Ash on 'Codependent N' Sh*t' as she discusses holiday loneliness, shadow work, and the power of self-love. Tune in for practical tips and heartfelt advice.
18 minutes
Inspiring
Empowering
Hopeful
Encouraging
Engaging
About this podcast
Author:
Ash
Overview:
Categories:
Navigating Intimate Relationships
Healing Relationships
Recovery from Trauma
Sobriety Toolkit
Navigating Challenges in Recovery
Links:
Visit site
Episodes:
69 (View all)
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Get the buttons here!Facing Holiday Blues and Embracing Shadow Work with Ash
And it's okay to be single...just lean into where you are and celebrate it.
The holiday season isn't always filled with joy and laughter. For many, it's a time when feelings of loneliness and sadness bubble up to the surface. In this heartfelt episode of 'Codependent N' Sh*t', Ash opens up about her own experiences with holiday loneliness. She offers practical advice on how to shift your mindset and find peace in where you are right now.
Ash dives into the concept of 'shadow work', explaining its importance and how it can help you understand and integrate the darker parts of yourself. She also touches on the benefits of plant medicine in personal growth. Throughout the episode, Ash encourages listeners to embrace their true selves and practice self-love, making it easier to navigate the emotional complexities of the holiday season.
If you're looking for a candid discussion filled with raw honesty and practical tips, this episode is for you.