Holiday Pause: Annie Allen's Reminder to Prioritize Self-Care
Rather than worry about trying to force something to happen, I thought I'm just gonna give myself a break as well and just take this time to unwind and to unplug, and I want to encourage you to do the same.
As the holiday season approaches, Annie Allen, the voice behind 'Starting Over Stronger Divorce Survival & Recovery', shares a heartfelt announcement about taking a well-deserved break. In this brief yet impactful episode, Annie opens up about the challenges of maintaining a podcast schedule amidst the festive chaos and the importance of stepping back to recharge.
She candidly explains that the hustle and bustle of the holidays make it tough to secure guest commitments, so she's choosing to press pause rather than force content. Annie's message is clear: it's okay to take a breather and focus on your own well-being. She gently reminds listeners that self-care isn't just a luxury; it's a necessity, especially during such a hectic time of year.
Whether you're navigating a divorce or simply feeling overwhelmed by holiday demands, this episode serves as a timely reminder to slow down and take care of yourself. Annie also encourages reaching out for support if needed, underscoring the value of community and connection during potentially lonely times. 'Starting Over Stronger' will be back in mid-January, but until then, take Annie's advice to heart: unwind, unplug, and prioritize your mental and emotional health.