Managing Holiday Stress: A Parent's Guide to Navigating Substance Use Disorders
The holidays were incredibly stressful for my son. I gave him alcohol, because I didn't know that I had an active alcoholic, but I did know that if he had a couple of beers or he had some sangria, it took the edge off and it made things easier for him.
The holiday season is often painted as a time of joy and togetherness, but for parents of children battling substance use disorders, it can be a period fraught with anxiety and stress. In this episode of 'My Child & Addiction', the Parent Support Group dives into the unique challenges that arise during the holidays. Meeting via Zoom due to the pandemic, the group includes a mix of mothers and fathers, some in recovery themselves, all united by their shared experiences.
They are joined by Brad Sorte, President and CEO of Caron Treatment Centers, who brings his expertise as a former therapist to the discussion. The conversation covers a range of topics, from the fear and anxiety that can overshadow holiday celebrations to practical strategies for prioritizing recovery during this busy time.
One parent candidly shares, 'I gave him alcohol, because I didn't know that I had an active alcoholic, but I did know that if he had a couple of beers or he had some sangria, it took the edge off and it made things easier for him'. This raw honesty sets the tone for a heartfelt discussion about the complexities of parenting through the holidays when addiction is part of the picture.
Listeners will find valuable insights on creating an extended holiday concept, which can help spread out the stress and make the season more manageable. The importance of the AA community and meetings for families in recovery is also highlighted, offering a sense of belonging and support. Whether you're a parent in the midst of this struggle or someone supporting a loved one, this episode provides both practical advice and emotional solace.
Tune in for a compassionate look at how to navigate the holiday season while keeping recovery at the forefront.