Brenda Zane
Brenda Zane
Holding Space: Parenting and Addiction Recovery - The Ongoing Inner Work, with Cathy Cioth
Holding Space: Parenting and Addiction Recovery - The Ongoing Inner Work, with Cathy Cioth
Holding Space: Parenting and Addiction Recovery - The Ongoing Inner Work, with Cathy Cioth
Thursday 27th March 2025
Brenda Zane and Cathy Cioth discuss parenting through addiction recovery, sharing personal stories and practical advice for ongoing support.
42 minutes
Supportive
Honest
Compassionate
Informative
Encouraging
About this podcast
Author:
Brenda Zane
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Navigating Challenges in Recovery
Navigating Intimate Relationships
Recovery from Trauma
Links:
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Episodes:
269 (View all)
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Get the buttons here!Parenting Through Recovery: Insights from Brenda Zane and Cathy Cioth
Episode Overview
- Parents need to allow children to own their recovery.
- Community support can provide valuable resources and solidarity.
- CRAFT strategies can help in supporting children effectively.
- Communication skills are crucial in managing family dynamics.
- Self-care practices are essential for parents' mental health.
I had to take a step aside from that and realise that I could not be in charge of anything my kids are doing in their recovery
Parenting through a child's addiction recovery can feel like navigating a minefield, and in this episode of Hopestream, Brenda Zane and guest Cathy Cioth share their personal experiences and insights on this challenging journey. With three kids in recovery between them, Brenda and Cathy discuss the ongoing inner work required for parents supporting children through substance misuse and mental health struggles.
They candidly explore the 'what if' questions that often plague parents' minds, such as whether different actions could have led to better outcomes for their children. This episode is a blend of heartfelt anecdotes and practical advice, making it a must-listen for parents in similar situations. Cathy emphasises the importance of stepping back and allowing children to own their recovery, while Brenda highlights the value of community support and learning evidence-based strategies like CRAFT (Community Reinforcement and Family Training).
The conversation is not just about the kids; it’s also about parents taking care of their own mental health and resilience. By sharing their stories, Brenda and Cathy offer hope and a sense of solidarity to other parents who might feel isolated in their struggles. They also touch on the role of communication skills in navigating family dynamics and how self-care practices can make a significant difference.
This episode is packed with wisdom, compassion, and practical tips that can help parents find a bit of light in the often dark journey of addiction recovery. Don't miss out on this insightful discussion that could provide you with the tools and support you need to keep moving forward.