Holding Firm and Pushing Your Own BoundariesHolding Firm and Pushing Your Own Boundaries
Encouragementology
SHOW NOTES: On this show…we are defining our threshold and challenging our limiting beliefs as we set boundaries we intend to hold firm and those we aspire to push. Boundaries help us move through life with protection while providing a safe way to me...
42:59•31 Jan 2023
Redefining Your Limits: Boundaries and Growth with Kendell Boysen
“Remember, boundaries can protect you Today and as you grow and evolve. There are times when it makes sense to push past what we perceive to be our limits so that we can grow.”
Ever felt like life is just happening to you, and you're merely jumping through hoops? Kendell Boysen, a seasoned life and recovery coach, tackles this very feeling in this episode of 'Encouragementology'. She dives into the importance of setting healthy boundaries and how they can be a form of self-care that helps you move forward in life. Boundaries aren't about boxing you in; they're about giving you the space to grow and evolve.
Kendell shares practical tips on how to assert your needs and priorities, helping you shift conversations to draw clear lines that protect your well-being. She emphasizes the need for self-awareness and self-reflection, urging listeners to take ownership of their lives rather than letting circumstances dictate their paths. By challenging self-limiting beliefs and pushing past perceived limits, Kendell believes we can achieve greater fulfillment and balance. If you've ever felt pushed, pulled, or overlooked, this episode is a must-listen.
It's a guide to not just surviving but thriving by taking control of your boundaries and, ultimately, your life.
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