ACA Tuesday Zoombox
ACA Tuesday Zoombox
Hitting Bottom
Hitting Bottom
Hitting Bottom
Wednesday 19th June 2024
Matt H. shares his journey from rock bottom to recovery, highlighting the struggles and triumphs in his path to healing.
13 minutes
Honest
Inspiring
Supportive
Raw
Hopeful
About this podcast
Overview:
Categories:
Empowering Recovery Journeys
Sexual Empowerment & Identity
Healing Relationships
Recovery Reimagined
Creative Recovery Journeys
Links:
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Episodes:
146 (View all)
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Get the buttons here!Matt H's Journey: From Rock Bottom to Recovery
Episode Overview
- Matt H. shares his personal journey from rock bottom to recovery.
- Discusses struggles with self-love, self-care, and various addictions.
- Highlights the importance of identifying and expressing emotions.
- Emphasises the role of the ACA program in his healing process.
- Stresses the power of community support and taking baby steps towards recovery.
For me, it was more like driving towards a brick wall and having the reactions to not hit the wall, but driving at it constantly
In this episode of ACA Tuesday Zoombox, Matt H. shares his deeply personal journey of hitting rock bottom and finding recovery. Matt, an adult child from California, speaks candidly about his struggles with self-love, self-care, and various addictions. He recounts his experiences of denial, self-harm, and the chronic issues that plagued his life, such as financial instability and health neglect.
Through heartfelt anecdotes, Matt paints a vivid picture of how he navigated these challenges and the profound impact they had on his life. Despite never experiencing a dramatic 'bottom,' Matt describes his journey as one of constant near-misses with disaster, likening it to driving towards a brick wall but always managing to steer away just in time. He shares the pivotal moment when he realised he needed help and began his path to recovery through the ACA program.
Matt's story is a testament to the power of community and the transformative effect of the Twelve Step program. He highlights the importance of identifying and expressing emotions, asking for help, and taking baby steps towards healing. His journey is filled with moments of despair and hope, making it relatable and inspiring for anyone struggling with similar issues. By the end of the episode, you'll be moved by Matt's resilience and determination to find joy and clarity in his life.
His story serves as a powerful reminder that recovery is possible, even when it feels out of reach. So, if you're looking for a raw and honest account of overcoming life's toughest challenges, this episode is a must-listen.