Sony Perlman
Sony Perlman
Himalayas, Yoga, And Gemara | With Yoni Banayan
Himalayas, Yoga, And Gemara | With Yoni Banayan
Himalayas, Yoga, And Gemara | With Yoni Banayan
Saturday 14th December 2024
Join Sony Perlman and Yoni Banayan as they discuss healing through mind-body practices, trauma, and personal growth in this captivating episode.
100 minutes
Inspiring
Informative
Hopeful
Engaging
Authentic
About this podcast
Author:
Sony Perlman
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Innovative Treatments & Recovery Paths
Relationships & Community
Navigating Intimate Relationships
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Episodes:
72 (View all)
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Get the buttons here!Healing Through Mind-Body Practices with Yoni Banayan
Episode Overview
- Yoni Banayan shares his journey from traditional upbringing to psychotherapist.
- Discusses the role of trauma in personal growth and healing.
- Explores the benefits of Kundalini Yoga and Reiki in therapy.
- Highlights the importance of mind-body connection in treating mental illnesses.
- Encourages finding inner strength and joy through holistic practices.
Trauma was like the birthing of my new self. It was awesome.
In this episode of BrainStorm with Sony Perlman, Yoni Banayan joins the conversation to share his journey and insights on healing through mind-body practices. Yoni's story is nothing short of fascinating, as he recounts his path from a traditional upbringing to becoming a psychotherapist specializing in trauma, eating disorders, addiction, and anxiety. His experiences in Kundalini Yoga, meditation, and becoming a Reiki Master have profoundly shaped his approach to therapy.
Yoni's unique perspective on trauma as a catalyst for personal growth is particularly compelling. He discusses how his own traumatic experiences opened up new ways of understanding and connecting with others. The episode is filled with engaging anecdotes, from Yoni's early days in New York to his transformative years studying under a yogic master. His passion for helping others find their inner strength and joy is evident throughout the conversation.
Sony and Yoni's dynamic is both heartfelt and humorous, making for an entertaining and thought-provoking listen. If you're interested in exploring new ways to heal and connect with your true self, this episode is a must-listen. Don't miss out on Yoni's inspiring journey and the valuable insights he shares.