Melanie Mitchell-Epp
Melanie Mitchell-Epp
Hijacking
Hijacking
Hijacking
Sunday 5th June 2022
Melanie Mitchell-Epp discusses overcoming life's hijackings like addiction and fear by shifting your mindset. Listen now for practical tips and hope.
19 minutes
Empowering
Informative
Hopeful
Encouraging
Motivational
About this podcast
Author:
Melanie Mitchell-Epp
Overview:
Categories:
Sexual Empowerment & Identity
Recovery Reimagined
Body & Mind
Healing Relationships
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
8 (View all)
Do you want to link to this podcast?
Get the buttons here!Taking Back Your Life: Melanie Mitchell-Epp on Overcoming Hijackings
No matter what's taken you captive, you can change your mind, because captivity begins with a thought, it will end with a thought, and if you will think differently, you'll respond differently.
Ever felt like life's thrown you off course? Melanie Mitchell-Epp knows that feeling all too well and shares her insights on how to regain control in this episode of 'I Don't Think So'. Melanie dives into what it means to be 'hijacked' by life's challenges, whether it's addiction, abuse, fear, rejection, sickness, or poverty. She breaks down how these hijackings can take hold and offers practical advice on how to identify and overcome them.
Melanie's approach is both empathetic and straightforward. She emphasizes that the first step to breaking free from these hijackings starts with our thoughts. Instead of asking 'Why me?', she encourages us to shift our mindset and say 'I don't think so'. Her message is clear: captivity begins in the mind, and it can end there too. Through personal stories and relatable examples, Melanie illustrates how we often try to navigate our circumstances rather than escaping them.
She discusses the stories we tell ourselves and how they can keep us trapped. But more importantly, she offers hope and actionable steps to reclaim our lives. If you've ever felt stuck or wondered how to break free from life's grip, this episode is a must-listen. Melanie's words are not just inspiring; they are a call to action. Whether you're dealing with your own hijackings or supporting someone who is, you'll find valuable insights and encouragement here.
Tune in to learn how to change your thinking and take back control of your life. Melanie also mentions her book and an 8-session Bootcamp for those looking to fast-track their journey to freedom. Don't miss out on this empowering episode of 'I Don't Think So'.