Caitlyn Dorsey
Caitlyn Dorsey
Highly Sensitive People With Chris Lyon
Highly Sensitive People With Chris Lyon
Highly Sensitive People With Chris Lyon
Tuesday 10th May 2022
Chris Lyon explains how Highly Sensitive People can use their unique traits for personal growth and empowerment. Listen now on The Abundance Alchemist Podcast.
48 minutes
Empowering
Informative
Thought-provoking
Engaging
Motivational
About this podcast
Author:
Caitlyn Dorsey
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Links:
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Episodes:
87 (View all)
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Get the buttons here!Harnessing Sensitivity: Chris Lyon's Guide for Highly Sensitive People
Being a Highly Sensitive Person is empowering! It's actually a person's temperament, it's not a disorder, it's simply a central nervous system difference.
Ever feel like the world is just a bit too much? You might be a Highly Sensitive Person (HSP). In this episode of The Abundance Alchemist Podcast, Caitlyn Dorsey sits down with Chris Lyon, a seasoned coach and expert on HSPs, to unpack what it means to be highly sensitive. Chris, with over two decades of experience, shares her wisdom on how sensitivity can actually be a superpower.
Forget the myths—being an HSP isn't a disorder; it's a unique temperament that can enrich your life in unexpected ways. From setting boundaries to mastering self-care, Chris offers practical tips that can help you navigate your daily challenges. She dives into techniques like mindfulness therapy and reframing to help HSPs harness their traits for personal growth and empowerment. Whether you struggle with social anxiety or just want to understand yourself better, this episode has something for you.
Tune in and discover how to turn your sensitivity into strength.