Esther Kane, MSW, RSW, RCC
Esther Kane, MSW, RSW, RCC
Highly Sensitive People (HSPs) and Noise Sensitivity
Highly Sensitive People (HSPs) and Noise Sensitivity
Highly Sensitive People (HSPs) and Noise Sensitivity
Wednesday 19th October 2022
Esther Kane and Maryanne Pope explore noise sensitivity in Highly Sensitive People. Get practical tips and compassionate insights to find peace.
42 minutes
Empowering
Informative
Hopeful
Compassionate
Supportive
About this podcast
Author:
Esther Kane, MSW, RSW, RCC
Overview:
Categories:
Navigating Intimate Relationships
Healing Relationships
Recovery from Trauma
Sobriety Toolkit
Relationships & Community
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Episodes:
53 (View all)
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Get the buttons here!Finding Serenity: Managing Noise Sensitivity as a Highly Sensitive Person
Noise pollution is listening to people who are whispering in your ear that are maybe telling you what's not in your best interest but what's in their best interest. Bad advice, noise pollution- yes, it's just like bad advice, noise pollution- and people like you have to really think like: wait a minute, is this person?
Ever feel like the world is just too loud? If you're nodding, you might be a Highly Sensitive Person (HSP). In this eye-opening episode of 'Compassionate Conversations', Esther Kane teams up with her friend Maryanne Pope to tackle the unique challenges faced by HSPs, particularly around noise sensitivity. Esther and Maryanne share their personal experiences, with Esther being an introverted HSP and Maryanne an extroverted one.
They dive into how noise affects them differently and why setting 'soundaries'—boundaries for noise—is crucial. You'll hear relatable stories about their specific noise triggers and get practical tips on how to manage these sensitivities. From navigating noisy environments to dealing with others' insensitivity, this episode is packed with advice to help you find peace in a chaotic world.
Whether you're an HSP yourself or know someone who is, this conversation offers compassionate insights and real-world strategies for embracing sensitivity and prioritizing self-care.