Tim Westbrook
Tim Westbrook
High Performance Health, Habits, And Lifestyle With Dr. Nicole Srednicki
High Performance Health, Habits, And Lifestyle With Dr. Nicole Srednicki
High Performance Health, Habits, And Lifestyle With Dr. Nicole Srednicki
Tuesday 15th March 2022
Join Tim Westbrook and Dr. Nicole Srednicki on 'I Love Being Sober' for tips on high-performance health, personalized medicine, and stress management.
40 minutes
Informative
Engaging
Empowering
Thought-provoking
Transformative
About this podcast
Author:
Tim Westbrook
Overview:
Categories:
Sobriety Toolkit
Innovative Treatments & Recovery Paths
Creative Recovery Journeys
Body & Mind
Sexual Empowerment & Identity
Links:
Visit site
Episodes:
131 (View all)
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Get the buttons here!Elevate Your Health: Dr. Nicole Srednicki's Tips for a High-Performance Lifestyle
So, going back to the basics of stress and why it's important to be mindful of it and get it under control are huge, because stress is actually going to lead to disease.
Feeling overwhelmed by the endless health advice out there? Tim Westbrook sits down with Dr. Nicole Srednicki, a board-certified Family Nurse Practitioner, to cut through the noise and offer actionable tips for achieving high-performance health. In this episode of 'I Love Being Sober', Dr. Srednicki shares her expertise on how to navigate today’s toxin-filled world and maintain a healthy lifestyle. From personalized medicine to cutting-edge therapies like v-cell procedures and stem cell therapy, she covers it all.
Ever wondered about the benefits of IV vitamins or the importance of comprehensive diagnostics? Dr. Srednicki breaks it down in simple terms, making it easy for anyone to understand. Stress management is another key focus, with practical advice on how to keep stress from sabotaging your health goals. Whether you're looking to detox or just want to improve your daily habits, this episode is packed with valuable insights that can help you lead a healthier, more proactive life.
Tune in and take the first step towards elevating your health today.