Airports and Alcohol: Breaking the Travel Drinking Habit
You don't have to numb it out with booze. If you're in your early sobriety, that's got to be the most important thing.
Ever found yourself reaching for a drink at the airport, even before the sun's up? Hamish and Vic, the candid hosts of 'Sober Awkward', tackle this all-too-common scenario in their latest episode. Airports and airplanes seem to suspend the usual rules about drinking, making it easy to justify a pint at 7am or a gin and tonic at 30,000 feet. But why is that? And what can you do about it if you're trying to stay sober?
In this episode, Hamish and Vic dive into the emotional, social, and physical factors that make air travel a minefield for those avoiding alcohol. From the stress of navigating crowded terminals to the anxiety of flying itself, they explore why alcohol often feels like a go-to solution. Hamish shares his own experiences with mid-flight hangovers and airport bar temptations, while Vic reveals a surprising twist that might just be the biggest shock of the series.
The hosts discuss how sobriety offers new tools for managing travel stress, emphasizing that feeling your emotions—rather than numbing them with booze—can make for a more fulfilling journey. They also touch on the physical effects of drinking at high altitudes and how the lack of oxygen can amplify alcohol's impact. Throughout the episode, you'll find humor, honesty, and practical advice for staying sober in these challenging settings.
Whether you're a frequent flyer or someone who gets nervous just thinking about airports, this episode offers valuable insights and encouragement. Hamish and Vic remind listeners that it's entirely possible to enjoy travel without alcohol and that breaking the cycle of airport drinking can lead to richer, more memorable experiences. So next time you're at the airport, maybe skip the bar and listen to this episode instead.