Balancing Ambition and Well-being: Insights from Executive Coach Terry B. McDougall
I will encourage people.But I think it's important to put the boundaries in place and to say to yourself: you know what I'm giving myself The Weekend off, and there's a reason for this- and not to allow fear of maybe somebody else potentially being upset to get in the way of something that you've set as a standard for yourself.
Have you ever found yourself bending over backwards to meet others' expectations, only to feel drained and unfulfilled? In this episode of 'Hungry for Answers', host Robin H. Clare sits down with Executive Coach Terry B. McDougall to tackle the 'need to please' and its impact on our professional and personal lives. Terry dives into the importance of setting boundaries, especially in a work environment that often demands our constant attention and energy.
She shares practical advice on how to achieve a healthier work-life balance, emphasizing that true success includes taking care of your own needs, not just meeting others' expectations. The conversation also touches on the unique challenges posed by the Covid-19 pandemic, encouraging listeners to reassess their priorities and envision a future that aligns with their values and well-being.
If you've ever struggled with balancing ambition and self-care, this episode offers valuable insights and actionable steps to help you find that equilibrium.