Herbal Wisdom: John Finch's Take on Natural Remedies for Addiction and Mental Health
Our mission with the elevation recovery podcast is to rapidly progress the fields of addiction and mental health treatment. We can't accomplish our mission alone, but with your help and the help of others, we can elevate the global conversation about addiction and mental health, and together we can actually make a difference that truly matters.
What if the key to overcoming addiction and boosting mental health lies in nature's own medicine cabinet? In this engaging episode of Elevation Recovery, Matt Finch sits down with his father, the legendary John Finch, to discuss the fascinating world of herbal medicine. John brings decades of experience to the table, sharing how natural remedies can play a pivotal role in addiction treatment and overall brain-body optimization.
John dives into the benefits of herbs for immunity and pain relief, explaining how these natural solutions can help balance body systems and prevent relapse. He also touches on the science behind these remedies, emphasizing the importance of using herbs in their whole form rather than isolated compounds to avoid side effects. But the conversation doesn't stop there. John and Matt explore the somewhat controversial topic of nicotine as an appetite suppressant.
John shares his personal experience with using low doses of nicotine for focus and energy, offering insights on how it can be used safely. Hydration and water purification are also key points of discussion. John underscores the importance of drinking enough water and highlights various purification methods, including reverse osmosis, to ensure you're consuming clean, chemical-free water. The episode wraps up with a heartfelt call-to-action from Matt, urging listeners to elevate the global conversation about addiction and mental health.
He invites everyone to join the mission of rapidly advancing these fields, reminding us that together, we can make a meaningful difference. Tune in to this enlightening episode and discover how herbal medicine could be a game-changer in your recovery journey.