Anna Valenzuela
Anna Valenzuela
Henry C
Henry C
Henry C
Sunday 28th August 2016
Henry C discusses his long-term recovery, the role of stand-up comedy, mindfulness, and making amends in this engaging episode of '12 Questions'.
Explicit
62 minutes
Inspiring
Empowering
Informative
Hopeful
Engaging
About this podcast
Author:
Anna Valenzuela
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Body & Mind
Financial Health in Recovery
Sexual Empowerment & Identity
Links:
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Episodes:
193 (View all)
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Get the buttons here!Henry C's Recovery Journey: Laughter, Mindfulness, and Making Amends
I feel like my challenges in sobriety have been have revolved around not realizing how unhappy I am about something or how much I'm clinging to something with my will, until I, you know, make a larger change and then I'm able to look back and be like: oh no, I was super cuckoo: banana pants, loco, crazy town.
Ever thought about how comedy and recovery intersect? In this engaging episode of '12 Questions', host Anna Valenzuela sits down with Henry C, a comedian who's been navigating long-term sobriety. Henry doesn't hold back as he shares his raw and real experiences, from dealing with workplace conflicts to mending personal relationships. His journey is a testament to the power of humor and honesty in the path to recovery.
Henry delves into the importance of making amends and living amends, offering a candid look at his evolving relationship with a higher power. He also touches on how meditation and mindfulness have become cornerstones of his daily routine, helping him maintain balance and self-care. What makes this conversation stand out is Henry's ability to blend humor with heartfelt storytelling. His anecdotes about using stand-up comedy as a tool for personal growth are both entertaining and inspiring.
Whether you're in recovery yourself or supporting someone who is, Henry's insights are sure to resonate. Tune in for a dose of laughter, wisdom, and real talk.