Healing Together: Heather Gaffney on Family Recovery from Addiction
Boundaries are a big part of what we learn about in when I'm coaching somebody, because one they don't...Those natural consequences will sneak up on people.
How does a family heal when addiction has touched every corner of their lives? Heather Gaffney, a certified Family Peer Recovery Coach, dives into this crucial topic in an episode of the 'Addiction, Freedom & Faith' podcast. With over 31 years of sobriety herself, Heather brings a wealth of personal and professional experience to the table.
Her journey isn't just her own; her mother, husband, and even her young adult son have all found their way to sobriety, making her uniquely equipped to guide others through similar struggles. Heather's approach is compassionate and non-judgmental, focusing on the importance of seeking help, setting boundaries, and leveraging faith and support systems. She discusses how effective communication can be a game-changer for families dealing with addiction.
Heather also touches on the power of learning from mistakes and overcoming the shame and stigma often associated with substance abuse. For anyone grappling with addiction within their family, this episode offers not just advice but hope. Heather's lived experiences and professional insights provide a roadmap for healing and recovery. Tune in to hear her inspiring story and practical tips for helping your family navigate the path to sobriety.