Healing Families: Breaking Free from Trauma and Codependency
The more the family heals as a unit, the more likely that person is to stay sober in the long run anyway.
Ever wondered how addiction impacts not just the individual but the entire family? In this insightful episode of 'Sober on Purpose', hosts Tanya and Jerry Gioia sit down with Dr. Mike Barnes, Chief Clinical Officer at the Foundry Treatment Center in Steamboat Springs. Dr. Barnes shares his extensive research on the secondary trauma that family members experience when living with an active addict.
This conversation dives deep into the roots of family enmeshment, enabling behaviors, and overinvolvement that can keep everyone stuck in a cycle of trauma. Dr. Barnes explains how these patterns often lead to codependency and developmental trauma, making it difficult for families to heal even after the addict becomes sober. He introduces five pivotal questions that families can ask themselves to kickstart their healing journey.
These questions are designed to promote honest communication, rebuild trust, and encourage difficult yet necessary conversations. Listeners will gain valuable insights into how whole family healing is crucial for lasting recovery. Dr. Barnes emphasizes that it's not just about the addict getting sober; the entire family needs to address their own wounds and work towards a healthier dynamic.
Whether you're dealing with addiction in your family or seeking to understand the ripple effects of trauma, this episode offers practical advice and heartfelt stories that resonate deeply. Tune in to discover how families can break free from the chains of trauma and codependency, and start their journey towards healing together.