Heidi Rain
Heidi Rain
Help For the Withholder in Codependent Relationships
Help For the Withholder in Codependent Relationships
Help For the Withholder in Codependent Relationships
Thursday 2nd February 2023
Heidi Rain explores the 'Withholder' pattern in codependency, offering practical advice to break free from self-destructive behaviors and reclaim your life.
Explicit
29 minutes
Empowering
Informative
Hopeful
Healing
Educational
About this podcast
Author:
Heidi Rain
Overview:
Categories:
Healing Relationships
Navigating Intimate Relationships
Navigating Alcohol Dependency
Understanding Addiction & Recovery
Recovery from Trauma
Links:
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Episodes:
161 (View all)
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Get the buttons here!The Withholder: Breaking Free from Codependent Patterns
I'm on a mission on this planet to help break for good forever generational cycles of toxicity and dysfunction and relationship trauma, so that the world can heal one person at a time.
Ever felt like you're giving too much in a relationship and getting nothing in return? In this episode of 'Breaking the Chains: Overcoming Addiction and Codependency', host Heidi Rain dives into the complex world of codependency, focusing on the 'Withholder' pattern. Heidi, a seasoned addiction consultant and love coach, shares her expertise on recognizing these self-destructive behaviors and offers practical advice on how to break free from them.
She explores the emotional tug-of-war that withholders often experience, shedding light on why they distance themselves and how to stop this damaging cycle. Heidi's compassionate approach is both relatable and insightful. She doesn't just talk about the problem; she provides actionable steps to help you reclaim your life. From understanding the roots of your behavior to cultivating self-love and setting healthy boundaries, this episode is packed with valuable tips.
Whether you're dealing with an addicted loved one or struggling with your own codependent tendencies, Heidi's guidance can help you find clarity and strength. This episode is a must-listen for anyone feeling trapped in a one-sided relationship. Heidi's mission is to empower you to stop settling for less and start demanding the love and respect you deserve. Tune in to discover how you can interrupt these toxic patterns and begin your journey toward healing and empowerment.