Anna Valenzuela
Anna Valenzuela
Helen
Helen
Helen
Monday 18th June 2018
Helen shares her recovery journey, race challenges, and experiences at old school NYC meetings with Anna Valenzuela and Dave Yates.
Explicit
55 minutes
Informative
Hopeful
Encouraging
Authentic
Engaging
About this podcast
Author:
Anna Valenzuela
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Body & Mind
Financial Health in Recovery
Sexual Empowerment & Identity
Links:
Visit site
Episodes:
193 (View all)
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Get the buttons here!Helen's Story: Navigating Recovery, Race, and NYC Meetings
If there's one thing you could tell somebody, just like you in the world, just like me in the world, I would say that I want to give my heart and my compassion.
Ever wondered how race and culture intersect with recovery? In this episode of '12 Questions', hosts Anna Valenzuela and Dave Yates chat with Helen, an aspiring podcaster with a compelling recovery journey. Helen opens up about attending old school NYC meetings, often being the only Asian person in the room, and how these experiences shaped her path to sobriety. She shares how outreach and community connection have been vital in her recovery process.
Helen also dives into her personal practices, like journaling and quiet time, which help her manage lingering anger and stay grounded. Her story is one of resilience, compassion, and hope, offering listeners a refreshing perspective on the diverse faces of recovery. Tune in for an engaging conversation that highlights the importance of community, self-care, and empathy.