DEBBIE CHAVEZ
Squadron of Sisters (Debbie Chavez)
Heartbreak PTSD
Heartbreak PTSD
Heartbreak PTSD
Friday 31st January 2025
Debbie and Sarah share Bible-based strategies to cope with emotional trauma from repeated heartbreak, offering hope and healing.
36 minutes
Hopeful
Supportive
Compassionate
Encouraging
Healing
About this podcast
Author:
DEBBIE CHAVEZ
Overview:
Categories:
Religion & Spirituality
Spiritual & Personal Growth Journeys
Healing Relationships
Sexual Stigmas & Myths
Entrepreneurship for Personal Growth
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Episodes:
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Get the buttons here!Finding Hope in Heartbreak PTSD
Episode Overview
- Recognise that God is always with you and knows the future.
- Coach your soul with truth and pray daily for peace.
- Focus on 'even if' scenarios instead of 'what if' fears.
- Set temporary boundaries to protect your heart.
- Keep your heart open to future reconciliation.
God does not intend for you and me to live in a constant state of anxiety and fear.
Heartbreak PTSD is a term that might not be officially recognised, but it's something many can relate to. In this episode of The Debbie Chavez Show, Debbie and Sarah dive into the emotional trauma associated with repeated heartbreak and how it can manifest similarly to PTSD. They share personal stories and Bible-based strategies to help you navigate these challenging feelings.
Whether it's a cheating spouse, a toxic family member, or a loved one struggling with addiction, these situations can leave you in a state of hypervigilance and anxiety, constantly bracing for the next emotional blow. But there's hope. Debbie and Sarah outline nine key Bible-based principles to help you cope and find peace.
They discuss the importance of recognising that God is always with you, coaching your soul with truth, praying for the Holy Spirit's peace, and focusing on 'even if' rather than 'what if'. They also highlight the need for temporary boundaries to protect your heart and the importance of keeping your heart open to future reconciliation. This episode is filled with compassion, practical advice, and spiritual guidance.
If you're dealing with emotional trauma, this conversation offers a path to healing and hope.