Amy Helms
Amy Helms
Healthy Sexuality After Narcissistic Abuse
Healthy Sexuality After Narcissistic Abuse
Healthy Sexuality After Narcissistic Abuse
Wednesday 18th January 2023
Amy Helms and Laura Symon discuss how to rebuild healthy sexuality and body image after narcissistic abuse on 'Hope After Narcissistic Abuse'.
24 minutes
Informative
Empowering
Hopeful
Supportive
Authentic
About this podcast
Author:
Amy Helms
Overview:
Categories:
Healing Relationships
Recovery from Trauma
Healing from Sexual Trauma
Navigating Challenges in Recovery
Recovery Reimagined
Links:
Visit site
Episodes:
19 (View all)
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Get the buttons here!Reclaiming Your Body: Healthy Sexuality After Narcissistic Abuse
Healthy sexuality is different for everyone. If that other individual's body is saying this is not okay with me, we have to respect that.
How do you rebuild a healthy relationship with your body after experiencing narcissistic abuse? In this eye-opening episode of 'Hope After Narcissistic Abuse', host Amy Helms sits down with Laura Symon, a certified sex addiction therapist, to tackle this deeply personal topic. Laura, who is also the owner of Into the Light Mental Health and Consulting Services, shares her expertise on how trauma can distort our views on sexuality and body image.
They discuss the journey of relearning consent, understanding body signals, and overcoming the shame often instilled by abusive relationships. This conversation dives into the impact of pornography and codependency, offering practical advice for those looking to heal and form authentic connections. Whether you're a survivor or supporting someone through their recovery, this episode provides valuable insights and actionable steps to reclaim your body and embrace healthy sexuality.