M2 THE ROCK || Michael Molthan
MICHAEL MOLTHAN
HEALTHY RELATIONSHIPS
HEALTHY RELATIONSHIPS
HEALTHY RELATIONSHIPS
Monday 11th November 2024
Join Michael Molthan and therapist Ashley Burgess as they explore building healthy relationships in recovery, tackling codependency, and fostering self-awareness.
Explicit
35 minutes
Informative
Supportive
Honest
Engaging
Hopeful
About this podcast
Author:
M2 THE ROCK || Michael Molthan
Overview:
Categories:
Mindful Recovery
Body & Mind
Innovative Treatments & Recovery Paths
Creative Recovery Journeys
Financial Health in Recovery
Links:
Visit site
Episodes:
420 (View all)
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Get the buttons here!Building Healthy Relationships in Recovery
Episode Overview
- Importance of taking a relationship inventory.
- Recognising codependency and its impact.
- Practical steps to overcome codependency.
- Role of support systems in recovery.
- Building self-awareness and maintaining boundaries.
We have a tendency of holding onto relationships that no longer hold water. But maybe they never did.
Ever wondered how to build healthy relationships while navigating recovery? Michael Molthan, the charismatic host of M2 The Rock, dives into this topic with licensed therapist Ashley Burgess. The episode kicks off with a lively introduction, setting the stage for a deep and insightful conversation about the complexities of relationships during recovery. Michael shares his personal struggles and breakthroughs, offering a raw and honest look into his journey.
Ashley provides professional insights, discussing the importance of taking a relationship inventory and recognising when certain relationships may no longer serve us. They explore the concept of codependency, how it manifests, and practical steps to overcome it. Through their engaging dialogue, you'll gain valuable tools to foster healthier connections and maintain sobriety. Don't miss out on this heartfelt discussion that blends humour, wisdom, and real-life experiences.
Tune in to learn how to navigate the tricky waters of relationships in recovery and emerge stronger than ever.