Leigh Ann Hello and Michael Govier
Leigh Ann Hello and Michael Govier
Healthy Mind and Body With Neviana Maleyko April 18th, 2021
Healthy Mind and Body With Neviana Maleyko April 18th, 2021
Healthy Mind and Body With Neviana Maleyko April 18th, 2021
Monday 19th April 2021
Join Neviana Maleyko on 'First Day Pod' as she discusses emotional wellness and its impact on physical health with hosts Leigh Ann and Michael Govier.
56 minutes
Informative
Empowering
Healing
Authentic
Thought-provoking
About this podcast
Author:
Leigh Ann Hello and Michael Govier
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Relationships & Community
Understanding Addiction & Recovery
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Episodes:
133 (View all)
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Get the buttons here!Healing Inside Out: Neviana Maleyko on Emotional Wellness
Your body speaks to you. Symptoms are manifestations of something we're not listening to. This stuff needs to be taught in schools or it needs to be programs for kids.
What if the root of your physical ailments lies in unresolved emotional trauma? In this eye-opening episode of 'First Day Pod', hosts Leigh Ann and Michael Govier sit down with Neviana Maleyko, a life coach and emotional mentor, to explore this intriguing concept. Neviana shares her personal journey of overcoming health challenges by addressing the emotional baggage that often manifests as physical symptoms.
She dives into the importance of listening to your body and recognizing that it may be trying to tell you something deeper. From coping with mental health diagnoses to navigating toxic relationships, Neviana offers practical advice on fostering self-love and building supportive communities. Her stories are not just enlightening but also filled with compassion and a touch of humor, making this episode a must-listen for anyone seeking holistic healing.
Tune in to discover how emotional mentorship can transform both your mind and body.