Mandy Friedman LPCC-S
Mandy Friedman LPCC-S
Healthy Conflict: Repair Harm Contracts w/ Michelle Minette
Healthy Conflict: Repair Harm Contracts w/ Michelle Minette
Healthy Conflict: Repair Harm Contracts w/ Michelle Minette
Wednesday 7th February 2024
Discover the power of repair harm contracts in healing relationships and navigating conflict with Michelle Minette on SNAP.
Explicit
16 minutes
Empowering
Informative
Healing
Supportive
Transformative
About this podcast
Author:
Mandy Friedman LPCC-S
Overview:
Categories:
Healing Relationships
Navigating Intimate Relationships
Recovery from Trauma
Navigating Challenges in Recovery
Mindful Recovery
Links:
Visit site
Episodes:
85 (View all)
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Get the buttons here!Mending Fences: Repair Harm Contracts with Michelle Minette
Episode Overview
- Repair harm contracts are written agreements for reconciling harm in relationships
- These contracts aim to foster healthy conflict resolution and rebuild trust
- Recommended for survivors of abuse and individuals navigating narcissistic behaviour
- Contracts serve as a script for emotional intimacy and empower individuals in conflict
- Focus on compassion, trust-building, and maintaining healthy relationship dynamics
Conflict is where we are most vulnerable. Conflict is how we become emotionally intimate with others. And you can't have a healthy relationship without conflict.
Ever felt like conflicts in relationships leave you more broken than before? Mandy Friedman brings on Michelle Minette, a certified holistic life coach, to discuss the magic of repair harm contracts in this enlightening episode of SNAP: Survivors of Narcissistic & Abusive Personalities. Michelle dives into how these contracts can be a game-changer for anyone recovering from narcissistic abuse or navigating toxic relationships.
They explore the nuts and bolts of what makes a repair harm contract work, who can benefit, and why it's a vital tool for rebuilding trust and fostering healthier dynamics. Whether you're dealing with a partner, family member, or friend, this episode sheds light on how to create a safe space for emotional intimacy and empower yourself in conflict situations. If you're on a journey to mend your relationships and protect your empathic nature, this conversation is a must-listen.