Richard
Richard
Healthy and Unhealthy Fighting in Relationships
Healthy and Unhealthy Fighting in Relationships
Healthy and Unhealthy Fighting in Relationships
Wednesday 31st March 2021
Join Dr. Rick Marks and Angelia Savage as they explore healthy vs. unhealthy fighting in relationships, offering practical advice for conflict resolution.
58 minutes
Informative
Educational
Supportive
Engaging
Motivational
About this podcast
Author:
Richard
Overview:
Categories:
Healing Relationships
Navigating Intimate Relationships
Relationships & Community
Mindfulness & Emotional Wellbeing
Sobriety Toolkit
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Episodes:
116 (View all)
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Get the buttons here!Understanding Healthy vs. Unhealthy Fights: Dr. Rick Marks' Guide to Conflict in Relationships
When you can argue in a healthy, mature way, we know that we're working together to find a better result for us.
Ever wondered if fighting in a relationship can actually be a good thing? Dr. Rick Marks and Angelia Savage tackle this very question in their podcast episode, breaking down what makes a fight healthy or unhealthy. They dive into the nitty-gritty of conflict, emphasizing that it's not the argument itself but how it's handled that counts. Imagine transforming a heated argument into a stepping stone for growth—sounds impossible, right? Well, Dr. Rick and Angelia show you how it’s done.
They stress the importance of understanding each other's perspectives and communicating openly about your feelings and truths. Healthy fights, they say, can lead to stronger, more mature relationships, while unhealthy ones can cause lasting damage. One of their key pieces of advice is to take a timeout when things get too heated. It’s like hitting the pause button on a remote control—giving both parties a chance to cool down before revisiting the issue.
This simple strategy can prevent destructive behaviors and help both partners come back to the table with a clearer mind. They also talk about the dangers of 'dirty fighting', where hurtful words and actions are used as weapons. Instead, they advocate for mature, constructive communication that seeks a win-win outcome.
Whether you’re dealing with conflicts in your romantic life, family, or even at work, this episode is packed with practical advice and heartfelt insights to help you navigate the stormy seas of disagreement. Tune in to learn how to turn conflicts into opportunities for growth and connection.