Healthcare Heroes: Mental Health Challenges and Coping Strategies During COVID-19
If it feels like a problem, it's a problem. Let's leave it up to professionals and take the guesswork out of it.
When the world was hit by COVID-19, healthcare workers found themselves on the frontlines, facing unprecedented challenges. In this episode of 'On Your Radar', host John Williams sits down with Rosecrance's clinical and medical staff to discuss the profound impact the pandemic has had on these brave individuals. The conversation is both eye-opening and heartfelt, shedding light on the mental health struggles faced by those who have been tirelessly caring for others.
You'll hear real stories of healthcare professionals who have battled anxiety, depression, and even relapse under the immense pressure of the pandemic. The episode doesn't just highlight the problems; it also offers practical advice for coping. From maintaining healthy habits like exercise and balanced eating to the importance of talking to someone who can listen without judgment, the Rosecrance team provides valuable tips for managing stress.
They also emphasize breaking the stigma around mental health and seeking professional help when needed. This episode is a must-listen for anyone looking to understand the mental health challenges faced by healthcare workers and learn ways to support them.