Valerie Ricchuito
Valerie Ricchuito
Health Isn't Just A Noun
Health Isn't Just A Noun
Health Isn't Just A Noun
Tuesday 28th May 2019
Valerie Ricchuito challenges societal standards and shares her journey to self-love in 'Health Isn't Just A Noun'.
18 minutes
Inspiring
Empowering
Informative
Hopeful
Authentic
About this podcast
Author:
Valerie Ricchuito
Overview:
Categories:
Recovery Reimagined
Navigating Challenges in Recovery
Empowering Recovery Journeys
Sexual Empowerment & Identity
Healing Relationships
Links:
Visit site
Episodes:
16 (View all)
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Get the buttons here!Health Isn't Just A Noun: Breaking Free from Society's Chains
I don't care what society wants, I care what I want and I want to be freaking happy.
Valerie Ricchuito brings a refreshing dose of honesty in this episode of 'Valorious', titled 'Health Isn't Just A Noun'. Valerie dives into her personal battles with body image and the societal pressures that come with it. With her signature dark humor, she tackles the unrealistic standards that society imposes on us, especially during recovery. Ever felt like you had to look a certain way to be accepted? Valerie's been there and she's here to tell you why it's all nonsense.
She shares candid stories about her journey to self-love and how comparing herself to others only led to misery. Valerie's message is clear: do what's right for you and forget what society expects. This episode is a heartfelt reminder to prioritize self-care and self-love, especially when dealing with mental health issues. Valerie also highlights the importance of taking breaks and being mindful of our words. It's an inspiring listen for anyone struggling with self-esteem or societal expectations.
Tune in for a mix of raw emotion, laughter, and a powerful message of self-acceptance.