Mike R and Glenn H
Mike R and Glenn H
Health Check: Impact of Drinking on Health
Health Check: Impact of Drinking on Health
Health Check: Impact of Drinking on Health
Wednesday 21st September 2022
Mike and Glenn reveal the true impact of alcohol on health, discussing physical and mental effects and advocating for abstinence on Sober.Coffee Podcast.
19 minutes
Informative
Thought-provoking
Raw
Supportive
Engaging
About this podcast
Author:
Mike R and Glenn H
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Financial Health in Recovery
Understanding Addiction & Recovery
Sexual Empowerment & Identity
Links:
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Episodes:
244 (View all)
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Get the buttons here!Alcohol and Health: The Real Impact Revealed by Mike and Glenn
But health for me was lowest on my priority when I was out there indulging, I didn't care that I was putting poison in my body.
Ever wondered about the true impact of alcohol on your health? In this episode of the Sober.Coffee Podcast, hosts Mike and Glenn tackle this very question with their usual candid and relatable style. While headlines often tout the benefits of a glass of red wine, Mike and Glenn are here to set the record straight, drawing from personal experiences and hard-hitting facts. Glenn goes as far as comparing alcohol to rat poison, underscoring its detrimental effects on our bodies.
Mike shares heart-wrenching stories of friends who have suffered severe health consequences, including liver failure, due to alcoholism. They don't just talk about physical health; they dive deep into the mental health challenges that come with managing drinking habits. Stress, anxiety, and depression are all part of the conversation. The hosts advocate for complete abstinence, emphasizing that the risks far outweigh any perceived benefits.
They also highlight the importance of seeking support and detoxing safely, stressing that you don't have to go through this alone. The episode wraps up with a discussion on the positive effects of good sleep on mental health, offering practical tips for better rest. Whether you're questioning your own drinking habits or concerned about a loved one, this episode provides valuable insights and a compassionate perspective on the journey to sobriety.