Todd Nyholm: Transforming Trauma into Healing with Somatic Therapy
If I'm talking to you, I'm also paying attention to what my body's doing with part of my attention, and I'm also watching my mind and my emotions, and over time that will transform all kinds of things, and I'm not sure I could give you a better practice for healing yourself than that one.
Ever wondered how deep the connection between your mind and body truly is? Meet Todd Nyholm, a somatic therapist who has turned his own struggles into a beacon of hope for others. In this episode of 'Emerge. Evolve. Lead.', host Maureen Ross Gemme sits down with Todd to uncover his journey from a challenging childhood to becoming an expert in holistic healing. Todd's life wasn't easy.
He faced significant adversity both as a child and as an adult, battling serious health issues that took a toll on his immune system. However, instead of letting these challenges define him, Todd used them as fuel to explore the intricate relationship between the mind and body. Today, he’s a somatic therapist with a diverse skill set that includes visceral manipulation, craniosacral therapy, acupressure, shiatsu, and reflexology. Through his Nytality Life Method, Todd helps people heal from the inside out.
He emphasizes the importance of observing and understanding one's own body and emotions. Whether it's through conversation or spending quiet moments alone, Todd believes these practices can lead to profound healing. His book, 'Ah, Brain, Why do you trouble me so much?', delves into these concepts further, offering readers practical advice on achieving a healthier and happier life. Todd's approach is holistic, focusing on the whole person rather than just symptoms.
This episode is a must-listen for anyone interested in the powerful connection between mind and body, and how it can be harnessed for healing and transformation.