Finding Strength in Connection: Jeanne Ann Cannon's Journey
We're here to be your friend, your cheerleader, that Stacey's talking about how can we be the resource for you to get connected.
Ever felt like you're carrying the weight of the world on your shoulders? This episode of 'Healing with Human Connection' might just lighten your load. Lisa Scheller, Jeanne Ann Cannon, and Stacey come together to tackle the tough topics of mental health and substance abuse, offering a compassionate and down-to-earth discussion that's both enlightening and comforting. Jeanne Ann Cannon opens up about her personal battle with alcoholism within her family, sharing how these experiences led her to become a counselor.
Her story is a powerful reminder that even in our darkest moments, there is a path to healing and growth. The hosts dive into the importance of seeking help, exploring various therapies like cognitive behavioral therapy (CBT) and the benefits of having an accountability partner. They emphasize the value of non-judgmental support and finding the right therapist to fit your needs. Stacey shares her positive experience with CBT, highlighting how changing actions can lead to different outcomes.
Throughout the episode, the hosts stress that progress is possible and maintaining it is crucial. They encourage listeners to seek out support systems and remember that solutions often lie within themselves. If you're grappling with mental health issues or substance abuse, this episode offers not just advice but a sense of solidarity and hope. Tune in to hear heartfelt stories and practical tips that could make all the difference in your journey.