Healing with Human Connection
Healing with Human Connection
Healing with Human Connection - Meet Hans Scheller
Healing with Human Connection - Meet Hans Scheller
Healing with Human Connection - Meet Hans Scheller
Wednesday 23rd November 2022
Hans Scheller discusses his path to recovery, emphasizing stress management, changing perspectives, and self-care. Hear his story and practical tips.
25 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Overview:
Categories:
Healing Relationships
Healing from Sexual Trauma
Innovative Treatments & Recovery Paths
Mindful Recovery
Holistic Health Innovations
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Episodes:
24 (View all)
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Get the buttons here!Hans Scheller's Journey: Recovery, Resilience, and Self-Care
At the core is us - is self-care.
Ever wondered how someone can turn their life around after battling addiction? Meet Hans Scheller, who shares his deeply personal journey from West Germany to the United States and his struggles with alcohol. Hans opens up about the negative life events that pushed him towards drinking and how he eventually realized that change was necessary. He emphasizes the importance of managing stress, shifting perspectives, and being proactive with one's thoughts to avoid knee-jerk reactions.
As a recovery coach, Hans brings a wealth of empathy and practical advice to those facing similar battles. He stresses the significance of avoiding triggers and surrounding oneself with positive influences. This episode also touches on the broader impact of addiction on families, with Hans' wife Lisa sharing her own experiences. At the heart of Hans' message is self-care, which he argues is essential for well-being.
Whether it's taking a break or going for a walk, these small acts can make a big difference. Tune in to hear Hans' story and gain valuable insights into recovery and self-care.