Finding Healing with Horses: Stacey Garcelon's Unique Approach to Trauma Recovery
For those of us that have experienced trauma, something has to recede...So our survival brain, our lower part of our brain, is keeping us alive. What we've learned with years of trauma research is we can help that amygdala and Diacephalon return to its original size, and it's amazing.
Imagine a therapy session where your co-therapist is a horse. Intrigued? In this episode of 'Healing Journeys: Stories of Connection and Recovery', Stacey Garcelon shares her fascinating journey into equine-assisted psychotherapy. For those grappling with trauma, Stacey explains how the lower part of the brain, which governs survival instincts, can dominate, leading to a whirlwind of negative thoughts and emotions.
However, by working with horses, clients can learn to regulate their nervous systems and rewire their brains in a serene and supportive environment. Stacey's method isn't just for trauma survivors; it's also making waves among veterans, offering them a unique path to recovery. The episode dives into the nuts and bolts of equine-assisted psychotherapy, shedding light on how these majestic animals help humans reconnect with themselves.
The conversation doesn't stop there – it also delves into the importance of cultural competency in mental health care, ensuring that therapy is inclusive and effective for everyone. Whether you're a mental health professional, someone on a recovery journey, or simply curious about alternative therapies, this episode offers a fresh perspective on healing. Tune in to discover how horses can become partners in the path to emotional wellness.