Janice Ho
Janice Ho
Healing Trauma (Part 1): What is Trauma + How My Healing Journey Started
Healing Trauma (Part 1): What is Trauma + How My Healing Journey Started
Healing Trauma (Part 1): What is Trauma + How My Healing Journey Started
Monday 15th February 2021
Join Janice Ho on The Soul's Work Podcast as she shares her journey of healing from trauma and insights from experts like Dr. Gabor Maté.
Explicit
28 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Janice Ho
Overview:
Categories:
Spiritual & Personal Growth Journeys
Healing from Sexual Trauma
Healing Relationships
Mindfulness & Emotional Wellbeing
Mindful Recovery
Links:
Visit site
Episodes:
56 (View all)
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Get the buttons here!Janice Ho’s Healing Journey: Understanding and Overcoming Trauma
Experiencing trauma involves that something happened in the past that created a great amount of stress, more than we had the capacity to cope with at the time.
Ever wondered what really drives us to face our deepest fears? In this episode of The Soul's Work Podcast, Janice Ho shares her personal journey of healing from trauma. She starts by defining what trauma means and why it’s crucial to address its lingering effects on our lives. Janice opens up about a significant relationship problem that pushed her to confront her shadows and begin her healing journey.
This isn’t just a tale of struggle but also one of resilience and transformation. She discusses common reasons people avoid tackling their trauma and reveals a vital lesson she learned about the right approach to healing. Janice also touches on insights from experts like Dr. Gabor Maté, making this episode a blend of personal experience and professional wisdom.
If you’re curious about how past traumas shape your present or looking for ways to start your own healing journey, this episode offers a heartfelt and informative guide.