Nurturing Your Inner Child: Healing After Narcissistic Abuse
If we want to regain the trust of our hurt child within, if we want our inner child to trust us again after all the betrayal, then we in essence need to gain its trust and we want to create an environment where the child self will start to trust us.
Ever wondered how to reconnect with the part of you that was hurt by narcissistic abuse? In this episode of the 'Narcissism Recovery Podcast', Yitz Epstein dives deep into the journey of healing your inner child. When children face abuse, their genuine selves often get buried under layers of pain and rejection. This can lead to unhealthy relationships and self-destructive habits as adults. Yitz offers practical advice on how to nurture and integrate your inner child into your everyday life.
He emphasizes creating a safe, non-judgmental space where your inner child can begin to trust and heal. By meeting the needs of this child self with love and care, you can move towards becoming a more whole and fulfilled person. Tune in to discover how to start this transformative process and break free from the chains of your past.